Juicing Tips

Click here to download your free  "Juicing by colors " guide.

Beneficial juicing tips to save you time and money and to make healthy juices for your entire family 

• Drink your juice as soon as possible to prevent any loss of nutrients. If  you have to store the juice, you can freeze the juice in an ice tray and use it when needed. However the nutritional benefits in fresh juice are much more than frozen.  Storing juices also depends on the type of fruit- citrus juices last longer while  apple juice tends to get oxidized sooner.
• Use fresh fruits and vegetables. If not available you can use frozen fruits and vegetables which must be thawed prior to juicing.
• Remove fruits with hard pits like peach, cherries and nectarine before juicing, most small seeds are fine.
• Buy organic products for juicing. Use the skin while juicing if you use organic fruits and vegetable depending on the fruit.
• Fruits like banana, avocado and papaya have lower water content and are better when used in a blender than a juicer.
• Use seasonal fruits and vegetables to take the benefits of the best prices available.
• You can carry your juice to work in a thermos so that you can have cold refreshing juice on the go.
• Leave your juicer set up on your kitchen work top. It will remind you to juice and is a lot more convenient than having to bring it out of a cupboard each time you want to juice.

Please read our other interesting juicing articles. 

• Juicing getting started
• Juicing benefits
• Juicing for large families
• Water therapy
• Juicing Faqs 

Click here to download your free  "Juicing by colors " guide.